Four Roses Bourbon Vegan

language - Praja Sardines "a language" - Fried Sardines "a language"

ingredients:

Sardinian white wine vinegar

flour extra virgin olive oil salt


- we clean the scales of sardines, cut his head open and sardines along the belly to the tail, the we clean and remove the bones and spine (if the sardines are small by breaking their heads come off even with the pin bones), wash the fish
- pour the white wine vinegar (not to drown the fish) and leave for
30 minutes - the dry, flour them and fry in hot oil for a few minutes on each side

in Roman

ingredient:
fileuri sardines (descfacute as a book, and keep the tail) white wine vinegar


flour olive oil salt


- sardines and wash their stances Discharged scales, biting their head and belly split them up in line, they guts out, carefully loosen slim bones of the spine together with fish meat in such a way as to result boneless sardines and open like a book when we get near the cut stem keeping the spine and tail,
- wash them, and they uscam put in a dish, pour otetpeste them (without them drowned in vinegar), let them at least 30 minutes
- uscam them out and then get them in flour and fry them in hot oil
- Saramati them to end


Inglese

Ingredients
filleted sardine,
white vine vinegar, flour
,
extra virgin olive oil, salt


- wash and dry up the sardine
- Put Them in a bowl and cover with vinegar and soak for 30 min.
- dry on paper towels
Them - flour and fry it in hot oil
- salt only at the end